A pain is not bad sometimes it is something we must endure and it may very well be good for us.

It is strange to have feelings and not know how to talk about them.   How to explain what is unexplainable.  There is no reason to rush it.   Given time things can start to make sense if you don't open your mouth and cause more confusion.  Silence is truly golden, but words are to, but finding the right words is the trick.  Do you have the clue?