Sometimes when things get crazy like things seem to be lately at least for me I need to step back and relax alone in silence and do pretty much nothing except maybe listen to some music. Music really is human kinds real universal language. That and dance. Words can be taken the wrong way or simply confuse. Of course we are language based too, but if we were to just speak when ever we felt like it about what ever soon a communication break down will often occur in my experience. If we had nine lives than we could live with many communication break downs. Gossip could fly like the wind. Hurtful words could be slung with no sense of consequence. Hate groups could be a non issue. We could read any book and not worry about how it influences us. Lying would eventually become more accepted. We could criticize and complain to our hearts content. But we do not have that luxury, some may think so, but really sometimes it is best to just take off your shoes listen to some music and perhaps move your feet around.