Being often #1 in positive catagories I suppose that would make me some kind of leader in the topic.

I want to write a book then to organize my thoughts on the matter.  I will say that it is cummulative that it becomes very real.  Instant cures sound nice, but as I know in two years of focus or even one year of focus on something good we become different and our life changes.  We need not focus on fixes but things that go on and on and on.  That is when you build something that is significant.